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ONIONS
Onions, scientifically known as Allium cepa, have a rich history that dates back thousands of years and are believed to have originated in Asia. They belong to the Amaryllidaceae family and are known for their distinctive flavor and aroma. Onions come in different varieties, including yellow, red, and white, each with its own flavor intensity. Onions can be enjoyed raw in salads, sautéed in stir-fries, caramelized for soups and stews, or used as a flavor base in many recipes. Apart from their culinary uses, onions offer health benefits as they are a good source of antioxidants, vitamins, and minerals.
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